Hi, I’m Jessie! My mission is to make yoga accessible to anyone regardless of age, mobility, body type, flexibility, or any limiting beliefs.
I’ve been teaching private yoga since 2018, and it’s my favorite way to teach!
At Arise Yoga + Wellness we believe yoga is for ALL bodies. That means you too!
I offer all types of yoga, with the ability to mix them up based on your needs!
- chair yoga
- strength work
- laughing yoga (totally a thing, I’m pretty funny!)
I teach them all!
Practicing since childhood and certified in 2017, I am on a mission to expand your idea of yoga to spark curiosity and connection to movement. Incorporating functional movements (think self massages with racquetballs!) and foundational movements (think wall sits or squats) into yoga practice will shake up the traditional downward-facing dog flow you know so well.
As your virtual private yoga instructor, I want to guide you to that “thing” that brings you to your mat. It tends NOT to be touching your toes, let’s just say that doesn’t matter! I can’t touch my toes, so it’s ok!
Serving as your private yoga guide, I can create a tailored, customized class for your body, your needs, and your goals.
Let’s explore how you can move with more comfort, confidence, and peace in your body.
Are you recovering from an injury?
Dealing with pregnancy-related body changes?
Have health problems and want to feel stronger?
Looking to move with more ease in your life and your body?
Just looking for a physical practice to work with your schedule?
Then private yoga lessons will help you get the most out of your yoga practice!
I am the right private yoga teacher to virtually equip you with new tools to exercise agency on and “off the mat,” as we say in yoga. Tips on how to relieve tension, move mindfully, and build strength. Private virtual classes also address movement and breath. Yoga movement with breath is a powerful vehicle to connect to yourself. A vehicle to be curious about yourself, your mind, your body, and your heart.
Whether you are just getting started or deepening your practice, we can’t wait to welcome you into our yoga community. Contact me today to learn more about the benefits of virtual private lessons with Arise + Yoga Wellness and see if we will be a good fit. I can’t wait to connect with you!
Ready to begin?
Just fill out the form below so we can start to get to know each other!