Yoga for Seniors – Arise Yoga + Wellness

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1 Virtual Class
$20.00
Sale!
10 Pack – Virtual Classes
~~$200.00~~ $180.00
Gentle Strength Class 3/18
$20.00
Gift Cards
$100.00

Recent Posts

Love in the Time of Corona
Tools I use to fight depression & anxiety
COVID-19 & How We Can Support Each Other
You Are NOT Selfish
New Year’s Resolutions, Diet Culture, and Being Healthy, Oh my!

Recent Comments

Schedule for the week! What are you doing for your

Schedule for the week! What are you doing for yourself this week?

Tuesday is a restorative class to help you ease any aches or pains you have!

#yogaforbackpain #restorativeyoga #restisimportant #yogaforallbodies #yogaforstrength #yogaforstress #virtualyoga #learnfromhome

Why yes I am working on videos today! Partner yoga

Why yes I am working on videos today! Partner yoga class for you and your littles is almost done! A class to do with adjustments for prenatal AND postpartum? Yes I did! 🤩

Thanks @evebirthservices for the idea, it’s almost ready for you!

#mommyandme #familyyoga #yogatime #familytime #yogaforallbodies #yogalookslikethistoo

“There is something in caring touch that your me

“There is something in caring touch that your memory has recorded... and holds dear, because it nourishes as few things can” Daniel Ladinksky /Hafiz.

This sums up why I do Ayurvedic treatments. There is something so special about mindful, caring touch that reaches us in the depths of our being and nourishes like few other things can.

Especially now with so much distance and stress about contact and touch in our lives.

#selfcare #ayurvedictreatment #ayucare #ayurdoula #ayurvedicpostpartum #dallastx #ayurvedaforeveryone

Yoga baby snuggles are just as wonderful as doula

Yoga baby snuggles are just as wonderful as doula baby snuggles 🥰

I’ve missed seeing the babies in class SO MUCH so this was a fantastic treat today! And got to spend the afternoon with 2 fantastic ladies to boot!

#greatday #friyay #thiscountsasyoga #mentalhealthmatters #grateful #yogateacherlife #postpartumyoga

When you can’t sleep and start planning classes

When you can’t sleep and start planning classes for @evebirthservices at 5am, dark mode is a gift from above!!

#babyandmeyoga #askandyoushallreceive #insomnia #napswillhappentoday #yogaathome

Voting 🗳 accomplished! Make sure to vote! I had

Voting 🗳 accomplished! Make sure to vote! I had no line and no wait today but I was there at 7:15am!
#vote #earlyvoting #democracyisnotaspectatorsport

Can’t wait to see you tonight and help ease any

Can’t wait to see you tonight and help ease any discomfort you have!

#yogaforallbodies #restorativeyoga #virtualyoga #virtuallearning #workfromhome #learnfromhome #feelbetter #movebetter #yogaforbeginners #yogaforbackpain #yogaforhealing #yogaforstressrelief

A little bit of zen from @thedallasarboretum today

A little bit of zen from @thedallasarboretum today 😌😌😌

Thinking about the week ahead? I know it's not fun

Thinking about the week ahead? I know it's not fun to think about work, so think about the good things like coming to yoga!⁠
⁠
#yogalookslikethistoo #yogaforallbodies #yogaforbeginners #yogaforbackpain #yogaforhips #yogaformoms #yogaforall #selfcare #communitycare #virtualyoga #paywhatyoucan

When you realize you have a lot of purple... I bas

When you realize you have a lot of purple... I basically can’t be seen if I wear my purple pants. It’s the new camouflage! 🤣🤣

Looking forward to day 4 of @kathrynbruniyoung 30 day progression today!

#selfcare #purplefordays #yogalookslikethistoo #strengthtrainingforwomen #yogateacherlife

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Sliding scale virtual private yoga now available! See blog for details. Dismiss